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Metricool free plan: is it enough for a local restaurant?

Metricool has a free plan that never expires and does not need a credit card. It also lets you connect a Google Business Profile, which many schedulers do not. The catch is a limit of 20 published posts a month across all your accounts. This guide explains what that means for one local restaurant, using only Metricool's official pricing page and help center, checked October 3, 2026.

The short answer
  • The free plan covers one restaurant: 1 brand, with 1 profile per social network, including Instagram, TikTok, Facebook and Google Business Profile.
  • 20 posts a month is enough for about 3 Instagram posts a week plus a weekly Google post and a weekly TikTok. Daily posting will not fit.
  • Only one person can use it. Metricool says Free and Starter do not allow adding users.
  • The next step up, Starter, is $20/month billed yearly or $25/month billed monthly, before VAT.

What the free plan includes

Metricool's help center lists these limits for the free plan:

ItemFree plan
Brands1 (you can rename it, but not add or delete brands)
Profiles1 per social network inside that brand
PostsUp to 20 per month
Analytics history30 days, with a watermark
Competitors5, fixed once added
AI text credits5 per month
Not includedLinkedIn, X/Twitter, PDF/PPT reports, SmartLinks (link in bio), hashtag finder, Canva and Google Drive integrations

Metricool's pricing page shows the free plan can connect 1 each of Facebook, Instagram, Threads, Bluesky, Pinterest, TikTok, YouTube, Twitch and Google Business Profile, plus a website or blog.

How the 20-post limit really works

This is the part that decides whether Free works for you. According to Metricool's help center:

An example month for a small cafe: 12 Instagram posts (about 3 a week), 4 Google Business Profile posts (one a week) and 4 TikTok videos (one a week). That is exactly 20. If you also wanted to copy each Instagram post to a Facebook Page, you would need 12 more, which does not fit.

Free plan: 20 posts a monthCounted across all networks together1244Instagram: 12 postsGoogle: 4 postsTikTok: 4 posts12 + 4 + 4 = 20Same post on Instagram + Facebook= 2 posts, not 1
Only published posts count, and a post sent to two networks counts twice (Metricool Help Center, checked October 3, 2026). The split shown is an example.

Instagram, TikTok and Google: auto-publish or reminders?

Metricool's help center says you can generally schedule and auto-publish to every network it supports. Instagram and TikTok have exceptions:

When a post needs to be finished by hand, Metricool sends a push notification to its mobile app (or an email). Tapping it saves the photo or video to your phone and copies the caption so you can finish in Instagram or TikTok. Metricool says these notifications are available on all plans, including Free.

For Google Business Profile, Metricool's help center lists one image or one video per post, with up to 1,500 characters of text. Its pricing page also notes that each Metricool brand is one location, so a second restaurant location would need a second brand, which the free plan does not allow.

When you would need Starter

Metricool's pricing page lists these Starter prices in U.S. dollars, before VAT:

Starter optionBilled yearly (per month)Billed monthly
Up to 5 brands$20$25
Up to 10 brands$36$45

Starter removes the 20-post monthly cap (Metricool says unlimited publishing is subject to its fair use policy), keeps analytics history with no 30-day limit, and adds LinkedIn, PDF and PPT reports, SmartLinks, and Canva and Google Drive integrations.

Starter still does not let you add team members. Metricool's help center says user management is only on the Advanced and Custom plans, and Advanced starts at $53/month billed yearly or $67/month billed monthly on the pricing page.

Free vs Starter (Metricool)Free$0forever20 posts/month30 days of data1 brandNo extra usersStarter$20/mobilled yearlyNo monthly cap*Unlimited historyUp to 5 brandsNo extra users*Subject to Metricool's fair use policy.Starter billed monthly: $25. VAT extra.
Metricool pricing page and help center, checked October 3, 2026. Adding team members needs the Advanced plan.

A single restaurant will not use 5 brands, so on Starter you would mainly be paying for unlimited posts and longer analytics, not for the extra brands.

Basil's tip

Posting the same photo to Instagram and Facebook uses two of your 20 free posts, not one.

Who the free plan is for, and who it is not for

Metricool Free is likely enough if:

You will probably outgrow it if:

Summary

For one local restaurant that posts a few times a week, Metricool's free plan covers the basics, including Google Business Profile, at no cost and with no time limit. The 20-post limit counts every network separately, so plan your month before you rely on it. If you need more posts, Starter starts at $20/month billed yearly; if you need a second user, look at Advanced.

Last checked: October 3, 2026

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